Blog | Amitesh Virdi

Amitesh Virdi

protein, carbohydrates and fats

Food and appetite Understanding how food works in the body in relation to appetite, satiety and energy expenditure can be a useful...

Amitesh Virdi

Collagen

What is collagen? Collagen refers to a family of proteins that are the primary structural component of connective tissues, such as skin...

Amitesh Virdi

Food of Punjab

A good reason for me to move from hotels to restaurants was to discover what Punjab was all about and to clear off dust settled on the...

Amitesh Virdi

Karela masala

bitter gourd or bitter melon is one of the best antioxidants. It cleanses liver, purifies blood, improves immunity, makes skin lustrous...

Amitesh Virdi

the best mutton curry

This is one of the best and most simplest of all curries that can be cooked anytime, anywhere. Pick a kid goat / lamb for cooking as the...

Amitesh Virdi

Asparagasm

cooking asparagus isn’t a very big task. you just need to be in your senses. throw in a bit of garlic, and maybe onion, some thyme.. cook...

Amitesh Virdi

the real Chicken Manchow soup

now this shit nobody ain’t ever gonna teach you. because there are so many variations, everyone claims their name to fame. but.. here’s...

Amitesh Virdi

Somethin’ green Coriander Chicken.. this one was good, yea..

this is a quick recipe of some badass serious stuff.. gather all products, blend ’em together, marinate your meat and cook. finish...

Amitesh Virdi

the best ever leg of pork

wash it well first. god knows where all your pork has been to. i was half drunk when i cooked this piece up. it looked pathetic as raw...

AMITESH VIRDI